The motto here is, "Inspiration to help you live your best life."  Essential to living your best life is, of course, staying your healthiest.  Since that involves making informed choices everyday, I try to share discoveries that may help you choose your most healing options, especially foods or nutrients you may not have heard of before.  Now more than ever, many of us know someone who is dealing with some type of inflammatory condition or illness.  Well, inflammation is more than a painful nuisance -- it may well be one of the greatest factors to contribute to aging and disease.  In this post, however, I highlight one of the most…